Mama-Only

Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!

Book4Mom is a free gathering that will delve into fictional books from different authors across the globe. Join us to discuss complex characters and how we can connect their fictional experiences to real life (as well as other books). We will have a pre-selected book to read every 6 weeks, allowing mamas time to find their copy in the library or second-hand bookstore as well as to get cozy with each book. Spots will be limited to ensure that we have sufficient time for our discussions and to create a comfortable environment where each member can openly share their thoughts.

Join us for a kid-free lunch (non-mobile babies are welcome!). This is a great opportunity for our working mamas to connect with other women during their lunch break. Purchase lunch, grab a beverage, or just swing by to say "hi!".

The Goal: FEELING GOOD and keeping your cool this holiday season. Running from November 17th to December 20th, we’ve taken all the best of Body Well and added the flexibility and fun you need to survive (and thrive!) during the busiest time of the year.

Limited Spots Available!

Join us for Body Ignite from 12/31 - 2/19 on Tuesdays at 5:30AM in the Cera aerobics room! You won't need to bring anything except you and water! Weights and mats will be available for use.