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Stroller Classes
We offer three types of stroller classes so that you can pick what works best for YOU:
Stroller Strides: a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, bubbles, tickles, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment.
Stroller Barre: a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility, and develop the core strength needed for motherhood.
Strides 360: promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you spring through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're not sure how you made it out the door! Bring your kiddos with you in the stroller or drop your kids at school and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Stroller Strides: a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, bubbles, tickles, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment.
Stroller Barre: a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility, and develop the core strength needed for motherhood.
Strides 360: promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you spring through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're not sure how you made it out the door! Bring your kiddos with you in the stroller or drop your kids at school and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Stroller Barre® 1 visit free From $7 per visit with Black Friday 3 Class Pass pass No purchase required to enroll
Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
Stroller Strides® 1 visit free From $7 per visit with Black Friday 3 Class Pass pass No purchase required to enroll
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.
Strides 360 1 visit free From $7 per visit with Black Friday 3 Class Pass pass No purchase required to enroll
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength, and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you're not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
New Mama Hang Free $0 No purchase required to enroll
If you're expecting or have a baby 0-12 months, join us for New Mama Hang!
This is a laid-back, gathering to connect with other women in a similar stage of motherhood.
This is a laid-back, gathering to connect with other women in a similar stage of motherhood.
Village Events Free $0 No purchase required to enroll